What you want, where you are now
and how you can close the gap.
and how you can close the gap.
1:00 - 3:00pm
Saturday, December 10 @ The Yoga Barre in Shakopee
No cost to attend.
"Soul Food." Unplugged.
If only there were a genie in a bottle...
Then you could have more hours in your day.
A blissfully clean house. Wonderful, healthy meals.
Better energy. Fulfilling work. Date nights and girl time.
Sleep. Fun hobbies, great yoga and good books.
Breathe. Relax. Meet others.
Learn what it truly takes to create a healthy body and a healthy life.
"Soul Food." Unplugged. is three things: 1) Guided breathing techniques to calm the mind and body.
2) Discussion about what it honestly takes to reach and maintain a healthy weight - and be free of dieting.
3) Restorative, resting yoga poses to fully relax and recharge (no yoga experience needed.)
STOP to breathe. CHALLENGE what you know to be true. CHOOSE your intentional life.
Saturday, December 10 @ The Yoga Barre in Shakopee
No cost to attend.
"Soul Food." Unplugged.
If only there were a genie in a bottle...
Then you could have more hours in your day.
A blissfully clean house. Wonderful, healthy meals.
Better energy. Fulfilling work. Date nights and girl time.
Sleep. Fun hobbies, great yoga and good books.
Breathe. Relax. Meet others.
Learn what it truly takes to create a healthy body and a healthy life.
"Soul Food." Unplugged. is three things: 1) Guided breathing techniques to calm the mind and body.
2) Discussion about what it honestly takes to reach and maintain a healthy weight - and be free of dieting.
3) Restorative, resting yoga poses to fully relax and recharge (no yoga experience needed.)
STOP to breathe. CHALLENGE what you know to be true. CHOOSE your intentional life.
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